Are your negative emotions and thought processes hindering your motivation; stalling your journey in life?  Do you talk to yourself with love and positivity, or do you find yourself talking negatively?  What we tell ourselves, we believe...is it time for you to tell yourself something more positive, to love yourself and treat yourself as you would treat others you care for? We need to do the same for ourselves!
Join Jess in part 4 of the March Madness Motivation Mini-Series, where we will explore how our negative self-talk can impact our overall life.   Do yourself a favor, take 20 minutes, and hit play....learn to identify negativity and work towards acceptance of your emotions, while learning to increase positivity and motivation!