Thank you for listening! if you like my podcast, please follow it on Spotify, Apple Podcast, Google Podcast, Breaker, Overcast, & many other podcast platforms. I really appreciate it, much love, and have an awesome day! :-)

AR_access: Instagram: AR_access2020 Twitter: AR_access ...Facebook, & Youtube, will be coming out soon to give you more updates! until then, please check out my personal IG @Alex_D_Rod

The goal for this Episode: I have the Lovely, Powerful, Beautiful, from Staten Island NY... Alyssa! she was with me in John Jay College and now she's killing the fitness world with her own hands and she will sharing who, what, where, when, and why she is who she is on this episode, "Do you even lift bro?"

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If you want to create an episode with me, please contact me on my IG @Alex_D_Rod or email me at [email protected] Or if you can provide me any feedback, positive, negative, or neutral, you can also email me or DM me as well!

The AR_access experience will bring you motivation, laughter, love, & Inspiration.