Last episode I spoke about how important it is to weigh yourself daily.
But that's just IF you're going to weigh yourself in the first place.
This episode is short, but it will give you plenty of food for thought around your fitness goals.
<a href="//www.luketulloch.com">www.luketulloch.com</a>
<a href="//www.instagram.com/_luketulloch">@_luketulloch</a>

Last episode I spoke about how important it is to weigh yourself daily. But that's just IF you're going to weigh yourself in the first place. This episode is short, but it will give you plenty of food for thought around your fitness goals. www.luketulloch.com @_luketulloch

Last episode I spoke about how important it is to weigh yourself daily.
But that's just IF you're going to weigh yourself in the first place.
This episode is short, but it will give you plenty of food for thought around your fitness goals.
<a href="//www.luketulloch.com" rel="noopener noreferrer">www.luketulloch.com</a>
<a href="//www.instagram.com/_luketulloch" rel="noopener noreferrer">@_luketulloch</a>

Do you even need to weigh yourself?

Fitness industry myth busting, research review, and tips for personal trainers and serious lifters.

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Do you even need to weigh yourself?

Do you even need to weigh yourself?