Bee’s Couch is back in business!! Season 2 is underway and this weeks episode is all about self-care.

It’s no secret that self-care is vital to our growth and development and that the better we take care of ourselves, the better we will feel. That may look different for everyone but it’s important we take responsibility for ourselves to ensure we are actually doing so. Join Brittany as she discusses 5 ways self-care benefits us and let’s just say, some may surprise you!

Don’t forget to follow for upcoming episodes and if you like what you hear, make sure you go rate and review.