Last week, I woke up feeling like I was just in "a mood". Like I woke up on the wrong side of the bed and I didn't really know why or what caused it. But I had a really difficult time moving out of it. 

I could feel my frustrations and impatience rising at different times throughout the day. I managed to keep self controlled enough that I didn't yell or explode but I definitely was still missing the mark. I couldn't help but let my kids know that I was annoyed at their requests.

The next day, I was reflecting on what happened and felt convicted.

How quickly do we expect our kids to transition out of their bad moods? Do we ever remind ourselves that a child can also have a day where they "wake up on the wrong side of the bed"? 

Today's episode shares a perspective shift + 2 main components to work through it.

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XO

Kaili