On Katie’s second-longest bike ride, which happened to be on the hottest day in a dozen years, she tried an experiment. No music in her headphones, no texting during breaks. So we had that much more to talk about in this edition of Doing What Works! Here are your show notes… Another first for Katie on this trip? <a href="https://nymag.com/strategist/article/best-energy-gels.html" target="_blank" rel="noreferrer noopener">Energy gels</a>! <a href="https://www.thefarside.com/2025/07/18/4" target="_blank" rel="noreferrer noopener">The cafeteria in hell</a>.

On Katie’s second-longest bike ride, which happened to be on the hottest day in a dozen years, she tried an experiment. No music in her headphones, no texting during breaks. So we had that much more to talk about in this edition of Doing What Works!Here are your show notes…Another first for Katie on this trip? Energy gels!The cafeteria in hell.

On Katie’s second-longest bike ride, which happened to be on the hottest day in a dozen years, she tried an experiment. No music in her headphones, no texting during breaks. So we had that much more to talk about in this edition of Doing What Works! Here are your show notes… Another first for Katie on this trip? <a href="https://nymag.com/strategist/article/best-energy-gels.html" rel="noopener noreferrer">Energy gels</a>! <a href="https://www.thefarside.com/2025/07/18/4" rel="noopener noreferrer">The cafeteria in hell</a>.

Do you ever push yourself just because?

Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.

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Do you ever push yourself just because?

Do you ever push yourself just because?