Today, host and coach Laura Dewey challenges the common misconception that many people hold about meditation: the belief that they are failures at it. With a refreshing perspective,

Laura debunks the myth that meditation requires the complete cessation of thoughts, recognizing that as thinking beings, this expectation is unrealistic and can hinder our ability to embrace the numerous benefits of meditation.

Laura encourages listeners to take a compassionate approach to meditation and offers a gentle, accessible starting point for those interested in integrating this practice into their lives.

Tune in to Drops of Dewey and open yourself up to the boundless possibilities of meditation, where there is no failure, only growth and self-discovery.

meditation, meditation fail, busy mind, overthinking, silence, high achiever, experimentation