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In this episode, I’m joined by Millie to explore what it truly means to feel at home within yourself. Through her journey with nature, somatics, and shadow work, we unpack why so many of us feel disconnected, lost, or alone in modern life. 

We dive into how reconnecting with your body and the natural world can help you build a deeper sense of belonging, safety, and self-acceptance. This conversation offers powerful insights into emotional awareness, inner work, and personal transformation. If you’re seeking connection, clarity, and a sense of home within, this episode will guide you back to yourself.

About Millie:

Hey! I'm Millie Jones - a Somatic, Shadow Work and Reiki practitioner. I help women reclaim their wholeness and step into their authentic power, giving them tools for self authorship. I believe healing isn’t just about processing pain - but about coming back to joy, play, aliveness and reconnecting with the rhythm of nature.

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