In this weeks episode I explore the thoughts and feelings of guilt, what they are trying to tell us, and ways to process and move through them.

I also talk about expectation vs. intention, tuning into your inner compass and finding your own "true North."

The practices and perspectives that I share within this episode can absolutely change your life forever, as they have for me!

If you haven't already I invite you to pick up your own Empath Healing Tool Kit and subscribe to my email list.

And if you want to speak with me I'd love to hear from you! 

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