Sign up to save your podcasts
Or
Share Do you feel worthy and good enough? On self-worth and body image
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Do you feel worthy and good enough? On self-worth and body image
How do you feel about yourself, your confidence, your worthiness?
In this episode, I talk about:
- what is self-worth/self-esteem
- when is it ok to feel good enough
- what if you just felt whole and complete whenever
- the connection between self-worth and body image
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
View all episodes
By Elise Liu | Nutritionist & Dietitian, MPH
5
1818 ratings
How do you feel about yourself, your confidence, your worthiness?
In this episode, I talk about:
- what is self-worth/self-esteem
- when is it ok to feel good enough
- what if you just felt whole and complete whenever
- the connection between self-worth and body image
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.