In today's society we are constantly in a state of "go, go, go". It's very easy to feel overworked, overwhelmed, and undervalued. Sometimes we all just want a break, but not everyone can afford a two-week vacation. How can we make more time for ourselves while balancing everything else day-to-day?

In today's episode, we talk about alone time. How to find the time to escape and how to make the most of it!

Enjoy and catch us next week!