Every single one of us has plenty of reasons to hate the world.

And yet, not all of us do.

What's the difference?

Negative experiences can, over time, make us into cynical and hateful people

Painful experiences like being bullied, being cheated on or abused, or being labelled short, ugly, and dumb.

When those negative experiences cause us to believe the whole world is hurtful, or scary, or that all other people can't be trusted, we are in danger of being beaten by our own thoughts!

We create these thoughts to protect ourselves, to soothe ourselves, and to give us some kind of control.

And if we've created these thoughts... can't we begin to create new ones? Positive ones?

Of course it will not be easy, but if you are sick of feeling low self-esteem, or if you want more out of life, it all begins with your thoughts.

In this episode, Patrick shares a heartbreaking conversation he recently had, and discusses 3 solutions for this disease of self-hate. If you're ready to smile again, to laugh again, and to find a way to love yourself, now is the time!

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