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I'm back, friends! It is May and it is Mental Health Awareness month. On today's episode, we discuss mental health and learning how to speak up if you are struggling and also learning how to listen if you are the loved one that is being reached out to.
There is such a stigma around mental health and we are breaking the damn barriers down this month. Let's educate ourselves and GRW.Well.
I'm back, friends! It is May and it is Mental Health Awareness month. On today's episode, we discuss mental health and learning how to speak up if you are struggling and also learning how to listen if you are the loved one that is being reached out to.
There is such a stigma around mental health and we are breaking the damn barriers down this month. Let's educate ourselves and GRW.Well.