Hi, I’m Nicola Brunton. Proud founder of n.b. Office Assist, qualified bookkeeper, VA, and now passionate advocate for building a flexible and sustainable online business.

After 25 years supporting small business owners, not-for-profits, and entrepreneurs through every admin and behind-the-scenes challenge imaginable, I realised something big:You weren’t made to stay stuck at your desk.

Freedom From The Desk is the podcast that helps you evolve from task-juggler to a more aligned individual, through exploring mindset, money, self-leadership, and online income streams that align with the life you actually want to live.

In today's episode:

• Do you have a Default Positive Memory? In this episode, I explore the power to having a default positive memory, and how anchoring into a positive one can shift your energy, your mindset, and give you back your focus.

Whether you're deep in the day-to-day of running a business or starting to explore your next chapter, you're in the right place.

I would love 💓 a follow, review, and share if this episode speaks to you.

Continue to shine,Nicola

Freedom from the Desk