In this episode, Izzy discusses the power of creating a dream, vision, or intention for this coming year and bringing it to the forefront of your life in a vision board. It stimulates all your senses and stirs beautiful energy in the deepest parts of yourself, especially your organs; your gut, heart, pulse, every cell. Not driven by your brain—the idea behind a vision board is that when you surround yourself with images of who you want to become, what you want to have, where and how you want to live, achieve, or experience, your life changes to match those images and those desires.