This week I speak to Obenewa Amponsah, and we're unpacking boundaries. Are you a people pleaser? Do you have a hard time putting yourself first? Then this week's episode is just what the doctor ordered. I had a beautiful and really candid conversation on setting and maintaining boundaries.

A certified coach, speaker, and facilitator, Obenewa Amponsah specializes in the courageous conversations, the ones that aren’t always easy, but are necessary to move forward personally, professionally, and as a society. Whether this conversation is in the form of a one-on-one coaching, group trainings and workshops, or keynote addresses, Obenewa's programs create the conditions for learning, collaboration, and growth. In short, Obenewa enables change.