Dr. Kaitlin blew my mind today on the podcast! We were talking biz and WAM she tossed a new one at me that I literally had not ever thought of in this way - we as biz owners often have a biz plan, right? BUT what about a PERSONAL PLAN. #mindblown Sure, I have made vision boards, set goals but had never quite created a whole entire plan around my entire life. 

We dive into so much more, but this one thing is reason enough to tune in! 

You can find Dr. Kaitlin on the web at: 
www.instagram.com/yourfitpt
www.yourfitpt.com

And we talked an awful lot about our friend Melissa. You can find her here: https://www.instagram.com/brick_and_mortar_visibility/