Do You Have A popcorn 🍿 Brain?
Get to know about popcorn brain,With insights from neuroscientist Dr. Sarah Johnson and real-life examples, this episode is a must-listen for anyone feeling overwhelmed by digital distractions. Tune in to learn how to balance your digital consumption and improve your well-being. #theuniversewithinmePodcast #PopcornBrain #DigitalDetox #Mindfulness #MentalHealth #Focus #Productivity#limitscreentime