It’s Your Turn

Do You Have an Inner Mean Girl?

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We all have an inner “mean girl” or mean person, if you prefer. 

It’s the voice in your head that criticizes, doubts and judges you. 

It’s where imposter syndrome and a lot of anxiety originates. 

What do you do about it?

In today’s episode of Uncover and Elevate I’m going to break it down:

  • How did that mean girl get started to begin with
  • How to know whether she’s telling the truth
  • How to keep her from holding you back

    • Let me know if you have any questions or comments about the episode. I always love hearing from you! 

     

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    Check out the show notes for tons of great information and resources like..

    • Get my free worksheet with my Top 10 Tips for adding delight and desire to your life! Get it HERE.
  • Join me on Instagram every Tuesday at 12 pm Pacific/3 pm Eastern for Delight & Desire: A path to living an unapologetically authentic life. @brendafloridacoach 
  • To work with me 1:1 or get information about one of my group or private retreats, book a FREE 15-Minute Connection Call HERE.
  • If you’re interested in being a guest on the podcast, so we can uncover and elevate an issue in your life, just complete this form
  • Follow me on IG @brendafloridacoach  
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    It’s Your TurnBy Brenda Florida, Certified Life Coach
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