If you're someone who struggles with anxiety, ADHD, or both, it can be difficult to know what signs to look out for. Because in some ways, anxiety and ADHD can be similar. In this video, we'll go over the common symptoms that can indicate you may have anxiety, ADHD, or a combination of both.

Whether you're someone who has been diagnosed with anxiety, ADHD, or you're just curious about the symptoms of these conditions, this video is for you. By the end of this video, you'll have a better understanding of what to look out for and how to manage these conditions.

We also made a video on the signs of ADHD, not laziness. Be sure to check it out too:    • 5 Signs You Have ADHD, Not Laziness  

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Researcher & Writer: Morgan Swift

Editor: Caitlin McColl

Script manager: Kelly Soong

Voice Over: Amanda Silvera (   / amandasilvera  )

Animator: swishtrush

Production Assistant: Thomas Kang

YouTube Manager: Cindy Cheong

#adhd #anxiety

References

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American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.).

Brooker, R. J., Moore, M. N., Van Hulle, C. A., Beekman, C. R., Begnoche, J. P., Lemery‐Chalfant, K., & Goldsmith, H. H. (2020). Attentional control explains covariation between symptoms of Attention‐Deficit/Hyperactivity disorder and anxiety during adolescence. Journal of Research on Adolescence, 30(1), 126-141. https://doi.org/10.1111/jora.12506

Craske, M. G., Rauch, S. L., Ursano, R., Prenoveau, J., Pine, D. S., & Zinbarg, R. E. (2009). What is an anxiety disorder? Depression and Anxiety, 26;4;(12;2;), 1066-1085. https://doi.org/10.1002/da.20633

Grogan, K., Gormley, C. I., Rooney, B., Whelan, R., Kiiski, H., Naughton, M., & Bramham, J. (2018). Differential diagnosis and comorbidity of ADHD and anxiety in adults. British Journal of Clinical Psychology, 57(1), 99-115.https://doi.org/10.1111/bjc.12156

Jarrett, M. A., & Ollendick, T. H. (2012). Treatment of comorbid attention-Deficit/Hyperactivity disorder and anxiety in children: A multiple baseline design analysis. Journal of Consulting and Clinical Psychology, 80(2), 239-244. APA PsycNet

Judith S. Brook, David W. Brook, Chenshu Zhang, Nathan Seltzer, Stephen J. Finch; Adolescent ADHD and Adult Physical and Mental Health, Work Performance, and Financial Stress. Pediatrics January 2013; 131 (1): 5–13. 10.1542/peds.2012-1725

Liza, K @lizakoshy. 2014, 07, 10). I’m too ADHD for life man. I have problems I’m sorry boo ([Tweet]. Twitter. Liza Koshy on Twitter

Liza, K @lizakoshy. 2019, 08, 11). The attention deficit disorder is strong with this one ([Tweet]. Twitter. Liza Koshy on Twitter

Liza Koshy on Opening Up | Friendship & Mental Health | Ad Council. (2018, January 17). [Video]. YouTube. Liza Koshy on Opening Up | Friendship & Mental Health | Ad Council

Low, K. (2021). How people with ADHD can cope with hypersensitivity in situations. Very Well Mind.How People With ADHD Can Cope With Hypersensitivity in Situations

MediLexicon International. (n.d.). What is the link between ADHD and rejection sensitive dysphoria? Medical News Today. What is the link between ADHD and rejection sensitive dysphoria?

Petersen, N. (2016, March 27). Why are people with ADHD bad at planning ahead? Psych Central.Why Are People With ADHD Bad at Planning Ahead?