In this B2 intermediate lesson, we explore the heavy but important topic of life regrets. I share several personal regrets regarding the ‘fear of rejection,’ being a ‘people pleaser,’ and the impact of prioritising work over family. You will learn about the difference between active and passive decision-making and the ‘domino effect’ of lifestyle choices. I also discuss practical steps for emotional intelligence: how to face, listen to, analyse, and deal with negative feelings. This episode is designed to build your vocabulary around psychology and self-reflection while helping you understand the difference between hindsight and foresight.

Join the Linguacade Deep Dive on Patreon to explore themes, content, grammar or vocabulary from every episode. Today’s Deep Dive will help you better understand and use structures for expressing regret, such as ‘I wish’ and ‘If only.’