How confident are we to handle stress, conflict, or any difficulty for that matter? Do we have trust in ourselves to maintain our physical and psychological immunity?



In today’s episode, Dr. Taylor talks about:

 	The benefit of being positive
 	4 characteristics of being confident
 	9 strategies to build physical and psychological immunity

How confident are we to handle stress, conflict, or any difficulty for that matter? Do we have trust in ourselves to maintain our physical and psychological immunity? In today’s episode, Dr. Taylor talks about: The benefit of being positive 4 characteristics of being confident 9 strategies to build physical and psychological immunity

Do You Have Confidence in Your Immune System? 9 Strategies to Get Started

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Do You Have Confidence in Your Immune System? 9 Strategies to Get Started

Do You Have Confidence in Your Immune System? 9 Strategies to Get Started