Do you have PMS? Do you have physical, mental and spiritual well-being? If you truly love yourself, self-care is important. This week I will talk about how to care for yourself so that you can care for others in your life, but most importantly so that you can be whole to go to the next level in your life.

Do You Have PMS: Physical, Mental and Spiritual Well-Being? - TT 003

Trina Talk is the podcast where guests share their stories of pursuing their passions, doing what they love, living a fulfilled life, and empowering others.

Trina Talk is a weekly unscripted conversation that will inspire, educate, and empower people of all ages and in all stages of life to focus, pursue their purpose, and keep striving to create the personal or professional life they deserve. 

The host, Trina L. Martin, is a technologist, transformational speaker, author, and retired US Naval Officer. 

Trina shares her experiences alongside speaking with brilliant people from around the world who are leaders, business owners, entrepreneurs, and influencers on their struggles and successes, which led them to create the life they desired. The conversations will inspire you! 

Website: https://www.trinalmartin.com

Business

Education

Trina Talk is the podcast where guests share their stories of pursuing their passions, doing what they love, living a fulfilled life, and empowering others. Trina Talk is a weekly unscripted conversation that will inspire, educate, and empower people of all ages and in all stages of life to focus, pursue their purpose, and keep striving to create the personal or professional life they deserve. The host, Trina L. Martin, is a technologist, transformational speaker, author, and retired US Naval Officer. Trina shares her experiences alongside speaking with brilliant people from around the world who are leaders, business owners, entrepreneurs, and influencers on their struggles and successes, which led them to create the life they desired. The conversations will inspire you! Website: https://www.trinalmartin.com

Share Do You Have PMS: Physical, Mental and Spiritual Well-Being? - TT 003

Sign up to save your podcasts

Do You Have PMS: Physical, Mental and Spiritual Well-Being? - TT 003

Do You Have PMS: Physical, Mental and Spiritual Well-Being? - TT 003