Staying in our hearts isn't easy. For it is in the heart that we come to terms with our experience. On todays show Suzanne will discuss how sitting with our experience and our emotions is by far one of the most courageous things that we can do. So often we stay unconscious and RUN. Living in the heart means letting everything in. It means being with our experience, even when it is difficult or confusing. Most often we associate vulnerability with weakness...Come listen and see how that could not be further from the truth!!