In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks through a study he read over the weekend on the key characteristics that Navy Seal instructors look for in BUDS and what they expect to see in successful candidates. In the second portion of the episode, he goes over the importance of recognizing when a student is overtraining. 
 
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2729466/">The BUDS study</a>
<a href="https://www.rsmguide.com/products">Cody's Training</a>

In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks through a study he read over the weekend on the key characteristics that Navy Seal instructors look for in BUDS and what they expect to see in successful candidates. In the second portion of the episode, he goes over the importance of recognizing when a student is overtraining. The BUDS study Cody's Training

In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks through a study he read over the weekend on the key characteristics that Navy Seal instructors look for in BUDS and what they expect to see in successful candidates. In the second portion of the episode, he goes over the importance of recognizing when a student is overtraining.&nbsp;
 
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2729466/" rel="noopener noreferrer">The BUDS study</a>
<a href="https://www.rsmguide.com/products" rel="noopener noreferrer">Cody's Training</a>

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Do You Have The Will to Win?

Do You Have The Will to Win?