Do you have a hard time saying no?

Society has made it look like if we say no to almost anything, it will make us appear weak.

All it does is pull us in many different directions rendering us almost useless.

This causes people to get over-committed and stressed out.

Learn how to pick what is most important to you and politely decline everything else.

We are human beings, not human doings.

So cut the cord on being over-committed and say no to the yes.

You will be less stressed, and setting up healthy boundaries will allow people to respect you all the more.