I am SO excited to introduce you to a truly beautiful soul, sounder healer, and health awareness extraordinaire Amon Sherriff. I pick his brain about using sound as a tool to calm the nervous system. We talk about conscious breathing, true relaxation and there’s plenty of laughter in between. Get cozy and listen in... ***You can find Amon at his website on Instagram @dr.feelmobetta or his email [email protected]