On this episode we discuss some of the consequences of holding grudges. We discuss some of the detrimental effects holding a grudge can cause and tips on how to overcome a grudge. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!

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Music provided by YouTube: HoobeZa - Chill Lofi Background Music (15 Mins) - “Lounge”