<p>Why do our children constantly ask for food? Could it be the same reasons we do as mums.</p>
<p>Are your emotions connected to food?</p>

Why do our children constantly ask for food? Could it be the same reasons we do as mums. Are your emotions connected to food?

DO YOU KEEP REACHING FOR THE SNACKS?

These podcast are all about inspiring other mums to take that leap back into fitness, to take control and live life feeling fabulous. Tips, support and real talk... from being a mummy who has spent most my life hating the reflection, Im here to help you take back control, with change of exercise, daily habits and mindset!

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DO YOU KEEP REACHING FOR THE SNACKS?

DO YOU KEEP REACHING FOR THE SNACKS?