<p>Boundaries part 2. Here I will give examples of what healthy flexible or inflexible boundaries look like and what unhealthy boundaries looks like, along with 3 tips to set boundaries and 4 tips on how to deal with those who push your boundaries. </p>

Boundaries part 2. Here I will give examples of what healthy flexible or inflexible boundaries look like and what unhealthy boundaries looks like, along with 3 tips to set boundaries and 4 tips on how to deal with those who push your boundaries.

<p>Boundaries part 2. Here I will give examples of what healthy flexible or inflexible boundaries look like and what unhealthy boundaries looks like, along with 3 tips to set boundaries and 4 tips on how to deal with those who push your boundaries.&nbsp;</p>

Do you know how to set boundaries?

I'm a Marriage &amp; Family Therapist with a love for coffee, adventure, science and who believes healing &amp; love is for everyone. This podcast is for those who just want to learn how to care for their body, mind &amp; spirit. I will share my experiences as a wife, mom, friend, &amp; give psychoeducational tips for self improvement. I'll have guests who can share their love for mental, emotional and spiritual health. This is not therapy nor a substitute for therapy, it is simply educational. I like to think of this as the memoirs of an MFT. So, grab a cup of coffee and let your mind be filled with courage.

Education

Self-Improvement

I'm a Marriage & Family Therapist with a love for coffee, adventure, science and who believes healing & love is for everyone. This podcast is for those who just want to learn how to care for their body, mind & spirit. I will share my experiences as a wife, mom, friend, & give psychoeducational tips for self improvement. I'll have guests who can share their love for mental, emotional and spiritual health. This is not therapy nor a substitute for therapy, it is simply educational. I like to think of this as the memoirs of an MFT. So, grab a cup of coffee and let your mind be filled with courage.

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Do you know how to set boundaries?

Do you know how to set boundaries?