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Do You Know Why Self-Compassion Is Key to Effectively Manage ADHD?
DESCRIPTION: If you want to manage your ADHD and reach your goals with greater ease, you’ll want to learn how to be more self-compassionate. And you can do that with the techniques I share in this podcast. KEY TAKEAWAYS: You may be compassionate to others, but not to yourself. Self-compassion is a critical part of...
The post Do You Know Why Self-Compassion Is Key to Effectively Manage ADHD? appeared first on Marla Cummins.
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By Marla Cummins, ADHD and Productivity CoachDESCRIPTION: If you want to manage your ADHD and reach your goals with greater ease, you’ll want to learn how to be more self-compassionate. And you can do that with the techniques I share in this podcast. KEY TAKEAWAYS: You may be compassionate to others, but not to yourself. Self-compassion is a critical part of...
The post Do You Know Why Self-Compassion Is Key to Effectively Manage ADHD? appeared first on Marla Cummins.