Being Comfortable with Being Uncomfortable

Do You Like Spiders? | Ep 004


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Spiders: probably one of the most common fears around... 

Even if you are okay with spiders I am pretty sure you will have had at least one bothersome experience. Perhaps in the shower? Or on your body? Or maybe even in your bed? In this episode I talk a little about my arachnophobia and how I've now learnt to cope better and am even able to catch them... if a pot and some paper is to hand. 


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Being Comfortable with Being UncomfortableBy Tortor Smith