Do you like to dance? How does music make you feel?

This episode is dedicated to Olive for her love for music and Nannup Music Festival in Western Australia!

Do you like listening to music, singing to music or moving to music?

Do you ever feel any emotions when you listen to music? Does it make you feel happy, calm, excited or even help you release emotions like anger or frustration?

Do like watching live music? Do you enjoy going to concerts or festivals?

I love how music can bring people together, be a way for people to express how they feel, and be a journey to regulate the nervous system however that looks like to you.

There's something so inspiring about how free children look when they are singing and dancing. The power of music is amazing, so remember dance and sing like no one is watching. Express how you feel!