Do You Make These Run Cadence Mistakes

Welcome to the RunPainFree Podcast.

In this episode, Jessica discusses why training run cadence doesn't work.

So if you want to learn how to run, without getting injured using run cadence, and have the proper running technique so you can #RUNPAINFREE, tune in now!

In this episode, you'll discover:

Episode Title: "Why Run Cadence Doesn't Work Anymore."

• Common run talk that is "hogwash."

About Jessica Marie Rose Leggio, whose accomplishments include:

• Sports Biomechanics, Athletic Injury Corrective and Conditioning Expert

More Information Learn more about how you can improve your results with Run Cadence with www.runpainfreebootcamp.com.

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