Got an topic you want us to discuss? Send us a message!

What red wine pairs with jalapeno poppers and do you need a fitness goal? These are the two topics up for discussion on this episode!

Take a listen!
 

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677