You're at a restaurant eating spicy buffalo wings and you've come to the end of your drink. After about 5 minutes you look up, and there is your waiter/waitress. They refill your drink and your able to take another drink.. refreshingggg! 

That's what I hope this word is for you today... refreshing. 

Bible References:

Matthew 7:7

Psalms 69:29

Psalms 69

John 15:5 

TRock Fitness: IG- @trock.fitness

GodMom: IG- @godmomthepodcast

Song References:

Refill - Elle Varner 

You Are My Strength - William Murphy

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