On this episode of The Balanced Dietitian Podcast,  we talk about engaging our support system during the healing process. We talk about the potential benefits and potential risks as well as creating a pro-recovery environment.

I also talk about communication! And how it can help us strengthen our relationships. If you want to learn more about communication, join our low-cost workshop on Friday!

Connect with me on Instagram @the.balanced.dietitian.

For more support, visit our website www.thebalancedpractice.com

Sign up for low-cost workshop here