So far we've been Live streaming our conversations on Youtube so tune in for the next one! In this Episode Alex and Queency Barbosa embark in a deep conversation about mental health and the stigma of therapy in our society. Joined by our guest Sweila they share some of their struggles and how a specialist helped them get through different phases of their lives.

To make it more dynamic we've also added new segments where we highlight an artist, and go over recent news in Cabo verde's community, so please tell us how you're feeling it so far!