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Do You Only Workout To Look Good or Lose Weight?
My fitness journey started 5 years ago when I decided I wanted to lose weight...again. Prior to this I really only exercised in order to lose weight for summer or a trip. After the event, I'd stop exercising and thus this vicious cycle formed of only seeing exercise as a means to weight loss. If you're stuck in this cycle, have a listen.
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By JustGetFit Nikki
4.9
161161 ratings
My fitness journey started 5 years ago when I decided I wanted to lose weight...again. Prior to this I really only exercised in order to lose weight for summer or a trip. After the event, I'd stop exercising and thus this vicious cycle formed of only seeing exercise as a means to weight loss. If you're stuck in this cycle, have a listen.