On episode 12 of the Safety Gambit podcast, Lindsay is joined by Celeste DiMilla to explore kindness, creating a culture of kindness at work, and the intersection of kindness, stress, health, and safety.

In this episode, we cover:

• The power of self-kindness.
• How small acts of kindness leads to a happier life.
• The impact of stress at work.
• Tips for business leaders to foster more kindness.
• Why stress leads to making unsafe decisions.
• And so much more!

Order Celeste's book here.

Connect with Celeste at CelesteDiMilla.com.

Psychotherapist, Celeste DiMilla, knows the transformational power of kindness. When a midlife crisis left her empty and unfulfilled, practicing kindness transformed her life and made her happy. Celeste and her colleague, Louis Alloro, have now written the book, Live Kind, Be Happy, to teach others how simple kindness practices can improve every aspect of their lives and ultimately be world changing. Celeste is passionate about creating a kinder and happier world and she writes and speaks about topics such as kindness, mindfulness and wellbeing

Lindsay Polic, the host, is a multi-passionate entrepreneur, international health coach, child passenger safety technician (car seats!), and certified safety professional with over 20 years of experience. She likes to say that she offers regulatory compliance with heart.

Learn more about Lindsay and connect with the show at LindsayPolic.com.  Follow the podcast on Instagram @TheSafetyGambit. And please rate, review, share, and subcsribe! Thanks for listening!