People get burnt out when they continuously work without a rest. It should be no surprise, then, that the same applies to our spiritual lives. If we spend our time loving and serving those around us without any time for spiritual R&R for ourselves, we inevitably burn out. Thankfully, the rest we have a God who knows that. He knows you so well that he is willing to say, “for your own good, take a break!” We take a break, we rest every time we find our ease of heart and mind in what Jesus did for us.