Is it to prove something

To someone

Is it to beat someone

Or something

Is it to escape

Is it for a certain time?

To maintain a pace

To log the miles

Alone on the trail

Be with your thoughts

Nature to awaken you

Solitude

Run to forget

Run to be free

Run to let go

Run to be me

Mind and body

Heart and breath

I run to connect it all

I do run

It’s when I like myself the best

Thank you for listening. Have a great Thursday!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com