Listen or watch the latest episode to break free from the bull shit you have been serving yourself.

In this episode, we dive into the hard truth: why you’re showing up for everyone else except yourself .

If you are the one everyone calls, the one who plans, the strong one in the family or the chat, the emergency contact - then this session is for you.

* Why waiting for a “perfect” moment is just a form of self-sabotage

* How to stop hiding behind responsibility and start showing up for yourself

* Why you’re the only one who can give you permission to go after what you really want

* The importance of setting boundaries and protecting your energy

* How to start taking small actions that lead to big changes

* Shifting your mindset and stopping the shame of actually rooting for yourself

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* The Art of Self with Donna Guerreros is a multi-dimensional wellness podcast covering lifestyle tips, insightful interviews, deep dives, and thought-provoking reflections. Donna is a Nurse, an Artist, & Perpetual Student on a mission to share how she is living life by design, not default. And she’s asking you “Isn't it time you created a life you didn’t want to escape from?” It’s raw, it’s real, and it’s just what you need right now.

the Art of Self is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theartofself.substack.com/subscribe