Most of us habitually go into a state of defense, deflection or blame when we are triggered by another person or experience. Our shame and anger towards ourselves causes us to lash out rather than just accept responsibility, own it and work through it. This is where the MOST damage is done in relationships. It is VITAL that we each OWN our experience and clean up our side of the street. We miss the opportunity for learning the lesson and healing a deep wound when we brush over it or make it about someone or something else.

Join Suzanne LIVE today as we have a raw and honest conversation about OWNING our experience and using it as an opportunity to grow and heal as opposed to an opportunity to blame or deepen our shame