<p>The silly season is coming to an end and at this time of year its very common for people to want to detox... But do you need one? If you think you do this is our recommendation on how to approach it.</p>

The silly season is coming to an end and at this time of year its very common for people to want to detox... But do you need one? If you think you do this is our recommendation on how to approach it.

Do you Think you Need a Detox? | 033

Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.

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Do you Think you Need a Detox? | 033

Do you Think you Need a Detox? | 033