Welcome back to this weeks episode where we discuss trusting yourself and ways to build trust with yourself and others.

• How can you trust others when you don't trust yourself?
• When did you stop trusting yourself?
• How/when did I betray myself

Getting Comfortable Being Uncomfortable

• Putting yourself in situations to test yourself.
• Not asking questions I don't know the answer to to avoid rejection.
  • Why would you set yourself up to be rejected

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