<p>Sometimes we have to put in extra time and effort to get ahead in our careers. However, it's also easy to use overwork as a buffer for things we don't want to do or face. Listen this week as Sonya talks with Dr. and Coach Allison Anderson about using overwork as a buffer.</p>

Sometimes we have to put in extra time and effort to get ahead in our careers. However, it's also easy to use overwork as a buffer for things we don't want to do or face. Listen this week as Sonya talks with Dr. and Coach Allison Anderson about using overwork as a buffer.

Do You Use Overwork as a Buffer? with Allison Anderson

The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green.  Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree).  Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.

Health & Fitness

Mental Health

Education

Self-Improvement

The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.

Share Do You Use Overwork as a Buffer? with Allison Anderson

Sign up to save your podcasts

Do You Use Overwork as a Buffer? with Allison Anderson

Do You Use Overwork as a Buffer? with Allison Anderson