So may of us are so desperately searching for that best friend in someone else when we have a golden opportunity to give this gift of friendship to our own selves. And just because we were not taught how to connect with our own self doesn’t mean its not important. It just means humanity is still learning and evolving and growing and has a long way to go before we become conscious again!

So starting today I invite you to set aside a few minutes to talk to your own self because healing always only begins inside your heart and then travels to the rest of your body and then extend outside of your body into this world!