<p>In this episode of the "Fit Over 40 Challenge" show I discuss 5 ways you can use this pandemic to become better. </p>

In this episode of the "Fit Over 40 Challenge" show I discuss 5 ways you can use this pandemic to become better.

Do you want to know how to use this pandemic to become personally better

Tips, resources, interviews, and simple strategies to help you improve health, fitness, focus, energy and your lifestyle. Each episode is designed to motivate, educate and give you simple strategies and actionable steps to become a better, more fit version of yourself as you enter into your 40's and beyond. Dave McGarry, the show host, is the founder of the Fit Over 40 Challenge and has helped hundreds of people transform their lives. If you are ready for the challenge to change your life then welcome aboard!

Share Do you want to know how to use this pandemic to become personally better

Sign up to save your podcasts

Do you want to know how to use this pandemic to become personally better

Do you want to know how to use this pandemic to become personally better