Host Mike Dillon and Dr. Kerris Dillon discuss the book, "A Worry Free Mind" by Dr. Carol Kershaw and Dr. Bill Wade. Did you know the human brain has different frequencies and that some of these frequencies cause worry? Human beings are capable of training their brain to worry less by shifting their own frequencies. If you worry quite a bit, this podcast will help you to understand how you can shift your perception and therefore shift your brain waves.